I had 2 pancakes for breakfast this morning. I know they won’t help me shrink my fibroids. I’ll be working them off in a few minutes so that they won’t stick to my sides and the backs of my arms at least. As far as the fibroids go, I am trying to investigate what foods I should be avoiding if I don’t want the fibroids to keep growing. I’ve been reading how a vegan or veg diet can reduce the size of fibroids, but I’ve also been reading how foods with phytoestrogens or “dietary estrogens” can make them grow, and there are a number of items on a vegan menu that contain phytoestrogens.
I do believe that a combination of diet and exercise can help minimize the protrusion of your stomach whereas eating the wrong foods can help exacerbate the problem. I have proven this with my own body. Right now my stomach is a little flatter because I’ve been exercising and trying to watch what I eat. Of course the pancakes won’t help; but the point is, even if you can’t shrink the fibroids, you might be able to tighten the rest of your abdomen so that protrusion will be only the fibroids as opposed to the fibroids plus belly fat. That’s what I’m aiming for right now.
And what has any of this to do with money and being a rich woman you’re wondering? Well, I’ve always found that, just as having money places me in a better mood, feeling good about my looks also helps my mood. When I don’t like the way I look I get depressed and unmotivated. It’s easier to feel sorry for myself and entertain self-destructive, negative thoughts. When I feel fit and attractive my thoughts are usually more positive, I have tons of energy and always feel like I can do anything. So obviously a physically healthy me is more likely to achieve the goals I’ve set for myself.
Having 3 large fibroids is not fun. I’ve had a flat stomach all my life now I always look pregnant. I haven’t been out of the house for a while because I’m embarrassed about how I look. All my clothes are made for someone with a flat stomach and I don’t have money to go out and buy a new wardrobe to go with my new body. I’m lucky that I work for myself at home so I don’t have to worry about going out to work; but it’s summer. The sun is shining and even a homebody and recluse like me would like to go out and live a little. The sun will probably help my mind function better so that I’ll be better able to come up with ideas for how I’m going to make my money.
So clearly my mind will be the center of anything I could possibly hope to achieve in life. Everything begins with my thoughts, and anything and everything that affects my thoughts affects my ability to make money, because my thoughts control my ability to make money.
Right now I am looking for any information I can find on shrinking fibroids, other than having a hysterectomy; but but I’m not sure I want to jump on the vegan idea without further investigation into this phytoestrogen angle.