Getting Potassium from Supplements
For some people, daily intake of potassium rich foods list is enough to curb any complications or conditions that may arise due …
Keep Energy Levels High
High energy levels don’t just happen—for some people anyway. For many, a lack of sleep and exercise combined with poor eating habits …
Even Barack Obama Fall Off the Wagon
Barack Obama has admitted to falling off the wagon when it comes to stopping the nicotine habit. He reportedly chewed Nicorette gum …
Sauted zucchini and chikuwa
Eating healthy just got a little bit tastier. At least this dish of sauted zucchini and chikuwa looks like it tastes wonderful …
Heading off to work out for an hour
Written by: Best Fat Burning Guide I’ve been eating non-stop since I woke up this morning. Let me see if I can …
How about a lunch of tuna salad, pasta with grilled chicken, cucumbers, tomato and avocado salad?
I don’t have anything to eat for lunch today, unless I eat leftovers from yesterday’s dinner; but it was macaroni and cheese …
Okay so you’ve had 2 slices of pizza for breakfast and you’re supposed to be on a diet
Dieting isn’t always easy. Life is filled with stressful moments and in moments of stress some of us turn to food. If …
How did Jessica Alba lose all the weight she gained during her pregnancy so soon after giving birth?
Taking a guess here and could be wrong but strongly suspect Jessica Alba used the starvation diet method combined with 4-hour workouts …
Can you eat a bacon egg and cheese biscuit for breakfast and still lose weight?
Written by: The Diet Solutions Cam While a bacon egg and cheese biscuit won’t usually be an item found on a diet …
You can’t lose 20 pounds in 7 days unless you have a life-threatening virus
The most you can reasonably expect to lose in 7 days is 3 – 5 pounds. Some people can probably lose more …