Fasting Day 3

cup of teaI have survived day 2 of my fast. It was not as difficult as Day 1. I had a total of 4 cups of green tea with ginger and peppermint. I was not able to stick to my workout schedule though. I started the morning with 20 minutes of foga, which I have previously explained is my word for the fake yoga I do. You can’t call it yoga if you’re making it up as you go along right?

I was to have done some dance aerobics later on in the day and then a closing day foga session but I was only able to manage the foga session at the start of the day.

Now here I am on day 3 of my fast. Again I will only drink tea today starting with a first cup at 9AM after I have completed a 20-minute foga session and taken a bath. I am thinking I might have to extend my fast by 2 days, but I’ll probably switch to a juice fast for Sunday and Monday.

I have to honestly say I am feeling pretty calm at the moment. I don’t feel hungry right now; nor do I feel weak. The only thing I have consumed in 57 hours is 4 cups of tea. I’m not sure if the way I feel is an indication of just how unhealthy I have become in terms of fat storage. It would seem my body has so much excess fat to feed me on that I could go 10 days not eating before I start to look like someone who hasn’t eaten in days.

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