These days, not only actors but everyone can benefit from surgical enhancements—and in any region of the body. Cosmetic dentistry is responsible for the large number of sparkling, white smiles and perfectly straight teeth—or shall we say “veneers”–that seem so much more common now than they did 10 years ago. People can get minor procedures [...]

Studies show a link between obesity and lack of sleep. Now, I read just as many articles on losing weight as the next guy (or girl), and let’s face it—they tend to say the same things over and over. However, one article I read a few years ago was different. How? Well, for one it [...]

Do you know what I love? Discovering that I can afford luxurious things. I recently visited a tanning salon and spa—and guess what—it was completely affordable. Do you know how excited I am about this? Well, if you could see how hot I look right now, you would understand. Sorry—that sounds immodest. But it’s true–tans [...]

Everyone wants to have the kind of perfect skin that they see on TV and in magazines day in and day out. Even though most people know that makeup, lighting, and airbrushing are actually responsible, it can still seem like we’re being inundated with perfection, brining our own flaws to the forefront of our minds. [...]

With all the chocolates, cookies, and fine meals, it’s a wonder anyone manages to enter the New Year without the need to buy a whole new wardrobe! Fortunately, it seems that with each holiday season come numerous articles on tips for eating lightly at parties, exercising the right way, and holiday recipes for the weight-conscious [...]

On October 29, 2008, a 26-year-old young woman named Kinjal Shah committed suicide in Ahmedabad, India by hanging herself from a ceiling fan. She left a suicide note behind telling her husband of 7 years, Shailesh Shah,  “I could not stand the debts you had to face. You can sell my ornaments and pay them [...]

The headline reads Got an STD? Inform Your Partners by E-Card. The ecard service is provided by InSpot, a website project developed by Internet Sexuality Information Services, Inc. (I.S.I.S). The organization claims to be dedicated to “developing and using Internet technologies to prevent disease transmission and enhance the sexual well-being of individuals and communities”; but [...]

Do you believe that you deserve to be happy? Do you believe that you deserve to feel good in your skin? Then, if you haven’t done anything healthy for your mind and your body today, get up right this very minute as I’m about to do and spend an hour on yourself. Not five minutes, [...]

I live the reality of the connection between stress and overeating. It’s no theory for me. When things start to get to the point where I can’t fight anymore I eat blindly. I’m not overweight. From time to time I will gain some extra pounds but I always lose it. Today for a good example [...]

Not everybody is going to like you or like your work. A friend of mine recently published a book and someone wrote a review of her book that wasn’t very flattering. It sent her into a state of depression. I tried to get her to see that it was silly to allow herself to become [...]